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Lower Your Risk of Memory Loss Through Brain Fitness

August 1st, 2014

Dementia strikes an alarming number of people in King County. According to a King 5 report, in late 2012, over 150,000 people locally have Alzheimers or Dementia. King County’s population was just over 2 million in 2013. That’s an incidence of approximately 1 in 7 which is why most of us know someone who has dementia or someone who worries about memory loss. Medicine is still trying to understand how to delay, halt or predict dementia. We can’t cure it but we may be able to reduce our risk up to  50% by taking physical and mental steps toward more robust health. Read the rest of this entry »

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